Notes of a life where the light is dancing in the wind, running wildly as a river, roaring like the ocean with its messages; where energy is seen and heard and felt in every moment; where the mundane is filled with a brilliant magic; echoes of the past, present and future; a universe of its own.

Hi!

I’m Ida, my journey started in Finland and has led me from Malaysia to Thailand, Brazil to Sweden, and finally to my current home in Barcelona in 2020.  

Energy – feeling it, sensing it, reading it, giving words to it – it has all been a part of my daily life since I was born, it comes naturally to me, as naturally as breathing.

In this time, in our current world, it isn’t and hasn’t always been easy being this sensitive and open. For me, it has meant creating two separate worlds; one ‘normal’ life, a me that fits in. Another, where I can fully be all I am, a me that a rare few have witnessed. 

Despite working with energy for years, this gap has been here as a constant, reminding me of how I don’t fully belong, always feeling alien in my humanity. And at the same time, marvelling at its feet; it’s such an experience! Life as a human is a wonderful experience, so wildly different from my true form, from home, from the light.

Now, I feel, as our times are changing, as the light is becoming stronger, that it’s time to bridge this gap, and these letters are for me, a form of doing so.

The following Letters of Light will be snippets of my life; what I sense, feel, hear, see, and experience in my daily existence. Hoping, that by sharing, our separate worlds can become one, expand, and that together we can create something new, beautiful, and magnificent in this new time.

I hope you’ll enjoy reading them as much as I enjoy writing them. I hope that my experiences can help and inspire you and that maybe we’ll both realise that we’re not as alone with our experiences as we initially thought; that through sharing we can help and support each other, save each other by seeing each other, expand the light by bringing our truest selves forth.

Always, always, happy to hear from you – so don’t hesitate to reach out, write & share your unique human experience with me.

With love from love,
Ida


MY WORK

Adventures of Love & Light started in 2017 in Finnish as an outlet for this world I see, live and breathe, but that for so many others seemed to be hidden.

And what started as blog posts very soon propelled into something bigger. Writing has always been my way of expressing myself, and very soon after starting the blog I found myself writing Soul’s Stories, which led to energy treatments, to courses and coachings.

During these years I’ve written hundreds and again hundreds of Soul’s Stories, done energy healing for countless people and held numerous courses that teach about energy, the energetic world, but most of all, that help you to live more present and grounded in yourself. To live a life of your dreams, to live your soul’s purpose.

Read more about what I do here.

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Notes on a life where the light is dancing in the wind, running wildly as a river, roaring like the ocean with its messages; where energy is seen and heard and felt in every moment; where the mundane is filled with a brilliant magic.

People

Ida Hedman

Giving words to energy, channelling the light, reminding of the magical in the mundane and the hidden streams of light in our world.